#GenesisPrimeCareDiabetesCare #GenesisPrimeCareSuperFoods #GenesisPrimeCareShoppingList Learn the keys to healthy eating. Knowing what to eat can be confusing. Everywhere you turn, there is news about what is or isn't good for you. But a few basic tips have withstood the test of time. Regardless of what cuisine you prefer, here's what all healthy eating plans have in common. They include: Fruits and vegetables Lean meats and plant-based sources of protein Less added sugar L